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Aromatherapy


Aromatherapy is the systematic use of volatile plant oils known as essential oils for the treatment or prevention of disease. It is a form of complementary therapy designed to treat the whole person and not just the symptom or disease by assisting the body's natural ability to balance, regulate, heal and maintain itself.


Treatments Available are:

·Full Body Including Facial massage, approx 70 minutes

·Full Body, approx 60 minutes

·Back, Neck and Shoulders, approx 25 minutes

·Reviving Foot and Leg, approx 25 minutes


Reflexology


Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change to the body.

In general terms the benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body. They are also an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium. Reflexology is a 60 minute treatment.



Lesley Mason had been practicing aromatherapy and reflexology for 10 years. She trained firstly at Chichester College, and then subsequently in Southampton and Bristol. Her qualifications are all level 3, VTCT, and are recognised in over 20 countries. Lesley is also a member of the Federation of Holistic Therapists.


To book an appointment, please call The Hayling Clinic (023 9246 0555).